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Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit process to support you to connect with & accept all parts of you – your desires, breath, body, emotions, beliefs and “Something Bigger”.

Get in touch with your deepest desires. listen to your body’s messages, release your emotions, shift limiting beliefs, and create a deeper spiritual connection, so you can heal illness, trauma & receive abundance in all areas of your life.

This complimentary virtual workshop includes: The first 2 chapters of my Connecting with The Divine You book, a 30-minute guided therapeutic meditation practice, and live virtual class (replay included).

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Tanya Penny