Evolving Wellness Blog
- Making the World a Better Place
Being able to provide trauma informed Conscious EFT™ during this time, whether it be by training new practitioners or educating the world about tapping, or offering client sessions, is a gift. Tapping is a effective tool for all kinds of issues that impact us physically, mentally, emotionally, financially, environmentally etc.. The post Making the World a Better Place appeared first on National EFT Training Institute | Nancy Forrester.
- Fight-Flight-Freeze = Feelings that Heal!
The feelings of Fight-Flight-Freeze as indicators of HEALING! When confronted with an emotional trigger, do you freeze? Out of the three stress responses (fight, flight or freeze) the freezing gets overlooked.
- Congrats DISCOVER Grads – April 2021
Congratulation to the Class of April 2021 “DISCOVER the POWER of Conscious EFT™ Graduates! April 2021 Class: Anna Betel, Gladys Mok, Judith Margison, Edith Poulin, Lana Abboud, Maria Paz Bravo, Donna Marshall-Hare, Judy Critchon, Lisa Strogal, Jenny Swim, Meagan Hamdan, Lynn Dunford, Stephanie Virchaux, Mary Poulos, Elise Millet, Paula O’brien Emotional Mentors As well The post Congrats DISCOVER Grads – April 2021 appeared first on National EFT Training Institute | Nancy Forrester.
- Interview with Danielle Proulx
Nancy has a chat with Danielle Proulx following her inspiring and authentic presentation in partial fulfillment of her Advanced Conscious EFT certification with NeftTi. The post Interview with Danielle Proulx appeared first on National EFT Training Institute | Nancy Forrester.
- DISCOVER & nervous system safety
DISCOVER & nervous system safety NeftTi Founder and Executive Director, Nancy Forrester, shares a bit about EFT/tapping and about how nervous system safety, what she believes is the foundational necessary condition of adult human learning, is built into NeftTi’s DISCOVER the POWER of CONSCIOUS EFT training and how it supports the transformational results participants experience. The post DISCOVER & nervous system safety appeared first on National EFT Training Institute | Nancy Forrester.
- Remain Calm and Be the Bigger Person
So many times when confronted with a person who is emotionally triggered, even the best of us get rattled. Understanding that it is about their emotional state and stance can be challenging in the heat of the moment with prolonged verbal discharge thrown at you.
- The Tension Release
There’s nothing better than uncontrollable, stomach cramping induced laughter.
- When things get ugly
When you're confronted with a high-conflict divorce, the only way to overcome the HIGH LEVEL OF THE UGLINESS thrown at you is to be true to you. Because at the end of the day it is your decision to participate in the UGLINESS or not! Hold steadfast to your center and remain grounded…. You are so powerful!
- Building Connection
One of the side-effects of covid restriction measures is the impact it has on connection. Our ability to socialize in the same way we did before Covid-19 hit has been impacted. At NeftTi, we introduced Adult Recess twice a month to bridge the gap of social connection while helping nervous systems reengage again. The topic of social The post Building Connection appeared first on National EFT Training Institute | Nancy Forrester.
- Are you on your last nerve?
"I’m on my last nerve!" I hear that a lot. I used to feel like that most of the time. My nervous system had been stuck in chronic stress for years. I learned that I had been dysregulated. I never knew there was such a thing as regulation The post Are you on your last nerve? appeared first on National EFT Training Institute | Nancy Forrester.
- Wait, let me straighten your crown!
During this time, when collectively we are facing such a traumatic change and healing, I ask us all to recognize and straighten one another’s crowns and hold in our heart a grievance-free view of each other. Hold your light and love high while letting your crown bedazzle us all!
- Trauma Residue
Now more than ever people are feeling the pressure of trauma residue. As we are into the 2nd year of this pandemic, I am hearing so many people saying “I’m over this”, they are tired, what they used to be able to handle with ease is now a burden. Many are feeling anxious, disconnected, unfocused and not The post Trauma Residue appeared first on National EFT Training Institute | Nancy Forrester.
- Can You Be Friends With Your Narcissistic Ex?
Shifting to a mindset of self care and self understanding is the critical step in decoupling from a NBPD high conflict personality before, during and after the divorce because their behavior won’t change.
- The Elevator Speech
When you're trying to conceive, the sense of not having control can increase anxiety, stress and kick up all sorts of other heavier emotions. But here’s the empowering thing… you do have control over your body, your choices and how you react to unsolicited advice or direction.
- A Practice of Grounding to Combat Uncertainty
Practicing daily certainty and combatting uncertainty through the strategy of grounding is so important when you're feeling confused, uncertain, overwhelmed, sad and fearful… and also when you’re feeling contagiously happy, content and calm.
- Say Goodbye to Toxic Energy, People & Situations!
Are you committed to improving your current life situation?
- I Had Postpartum Depression and I’m Not Afraid To Admit It
Postpartum depression is no myth and it comes in several different forms. Sometimes we feel it immediately and other times it comes a little later. Does every mother face it? No. But it’s definitely something worth discussing.
- Research Opportunity: Adult and ADHD
Candace Fox, NeftTi certified graduate and current Advanced EFT Practitioner candidate, is conducting a research study about the effects of Bronze tapping on adult ADHD symptoms. This research is in partial satisfaction of criteria for her Advanced Practitioner certification. Candace is asking for your help in identifying participants that satisfy the following inclusion criteria: Inclusion Criteria: Clinical The post Research Opportunity: Adult and ADHD appeared first on National EFT Training Institute | Nancy Forrester.
- Fab Feb announcements for upcoming events to watch for!
Nancy shares announcements about what’s ahead for you in February and must-attend events that will expand your life, work, and world! The post Fab Feb announcements for upcoming events to watch for! appeared first on National EFT Training Institute | Nancy Forrester.
- Spotlight: Georgia Barnwell
In our Community Spotlight this week, Nancy sits down with Georgia Barnwell to find out what she’s been up to since graduating Harness last July (2019) and the current path is journey is taking. Listen to her story here: Georgia Barnwell graduated with her EFT Certification in the Harness Graduate program in July 2019. She The post Spotlight: Georgia Barnwell appeared first on National EFT Training Institute | Nancy Forrester.