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Evolving Wellness Blog

  • The Elevator Speech

    How to react to unsolicited advice when you're trying to conceive.

  • A Practice of Grounding to Combat Uncertainty

    Practicing daily certainty and combatting uncertainty through the strategy of grounding is so important when you're feeling confused, uncertain, overwhelmed, sad and fearful… and also when you’re feeling contagiously happy, content and calm.

  • Say Goodbye to Toxic Energy, People & Situations!

    Are you committed to improving your current life situation?

  • I Had Postpartum Depression and I’m Not Afraid To Admit It

    Postpartum depression is no myth and it comes in several different forms. Sometimes we feel it immediately and other times it comes a little later. Does every mother face it? No. But it’s definitely something worth discussing.

  • By Chance

    A serendipitous encounter that should have been a quick errand showed me the ego control parts that we have, and shifting awakening to the miraculous universal workings.

  • Research Opportunity: Adult and ADHD

    Candace Fox, NeftTi certified graduate and current Advanced EFT Practitioner candidate, is conducting a research study about the effects of Bronze tapping on adult ADHD symptoms.  This research is in partial satisfaction of criteria for her Advanced Practitioner certification. Candace is asking for your help in identifying participants that satisfy the following inclusion criteria: Inclusion Criteria:  Clinical The post Research Opportunity: Adult and ADHD appeared first on National EFT Training Institute | Nancy Forrester.

  • Fab Feb announcements for upcoming events to watch for!

    Nancy shares announcements about what’s ahead for you in February and must-attend events that will expand your life, work, and world! The post Fab Feb announcements for upcoming events to watch for! appeared first on National EFT Training Institute | Nancy Forrester.

  • How’s your day?

    Declarations are powerful. Our words are powerful. Our words are our thoughts in motion. So what are you putting into motion? What will make your day magical? What will increase your light and sparkle?

  • Emotional Overspending: How to Avoid Impulse Buying

    This is a guest post by Jackie Pilossoph Are you feelings causing you to spend money you don’t have? Thanksgiving is shaping up to look a lot different than it did last year. Sadly, with Covid-19 raging and Mayor Lightfoot and Gov. Pritzker ordering stay-at-home advisories, traveling will be off the table for so many people,

  • Spotlight: Georgia Barnwell

    In our Community Spotlight this week, Nancy sits down with Georgia Barnwell to find out what she’s been up to since graduating Harness last July (2019) and the current path is journey is taking. Listen to her story here: Georgia Barnwell graduated with her EFT Certification in the Harness Graduate program in July 2019.  She The post Spotlight: Georgia Barnwell appeared first on National EFT Training Institute | Nancy Forrester.

  • NeftTi participates in Leadership Training around inclusion, diversity and anti-racism.

    NeftTi is glad to be included in the diversity inclusion anti-racism training being offered through OSRP. This continues to be an issue that we recognize as an area of growth for NeftTi. The post NeftTi participates in Leadership Training around inclusion, diversity and anti-racism. appeared first on National EFT Training Institute | Nancy Forrester.

  • EFT And Adjectives

    One of my favourite curious questions to ask a client is, ‘When you consider that particular topic/person/situation – what three adjectives come to mind?’ I find this question helpful on many levels. It gives me a sense of the intensity of dysregulation in the client’s nervous system around that topic/person/situation.  It also gives me information The post EFT And Adjectives appeared first on National EFT Training Institute | Nancy Forrester.

  • Successimonial: Carla Dawes

    I had the pleasure of sitting down this week with Harness Graduate, Carla Dawes, who shared how Conscious EFT™ has expanded her clients “window of tolerance”.   She shares that it is “an amazing tool to bring into my business to help loved one’s of trauma survivors help themselves and their family.” and has brought many The post Successimonial: Carla Dawes appeared first on National EFT Training Institute | Nancy Forrester.

  • Can you imagine?

    What can you imagine? I remember the fog that I was in when I realized the truth of my life with my ex husband. That was a heartbreaking, earth shattering revelation. A truth that hurt to my core and in my bones. To be honest it has taken time, strength and determination to overcome the

  • Successimonial: Vij Richards (Book – Shift Stress)

    Nurses and health care providers are often stressed at not being able to care for their patients the way they want to. When the demand for beds reaches over capacity, caring for more patients with fewer resources takes its toll. The post Successimonial: Vij Richards (Book – Shift Stress) appeared first on National EFT Training Institute | Nancy Forrester.

  • The importance of kindness 

    This week I’ve had several reminders of the central importance of kindness.  I’m grateful for those reminders because  kindness is so needed right now. The post The importance of kindness  appeared first on National EFT Training Institute | Nancy Forrester.

  • What your stomach has to do with getting results with tapping

    We now know that there are complex connections between the heart, stomach, and brain. When it comes to how we respond to trauma, our stomach is at least as involved as our brain and the enteric nervous system responsible for regulating our gut is often called the body’s “second brain.” All of this new knowledge The post What your stomach has to do with getting results with tapping appeared first on National EFT Training Institute | Nancy Forrester.

  • Big News – IAUSM

    NeftTi is proud to announce that we are part of the faculty of the International Academy of Universal Self Mastery or IAUSM for short!  This platform brings together over 150 trainers and coaches from around the world.  Each are sharing their wisdom over a host of topics that combine mental, emotional, physical and spiritual aspects The post Big News – IAUSM appeared first on National EFT Training Institute | Nancy Forrester.

  • Why Does Infertility Hurt So Much?

    Kristen spoke to September Burton on the Colorado Fertility Conference Podcast. You can listen to the episode above, or read the transcript below. September Burton: Hello everyone. And welcome to this episode of the Colorado Fertility Conference Podcast. I am your host, September Burton, and today I have with me a very special guest. I have

  • Let’s Talk Mental Health & Life

    How’s your Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (mentalhealth.org) I had a recent