Starting at 10 am, we will meet up for brunch at Chez Francois, a favourite Canmore breakfast place.

Restaurant: Chez Francois
Address: 1604 2 Ave, Canmore, AB T1W 1M8, Canada
Date: Sun, July 7, 2019
Time: 10:00 am MT

After we have indulged in our feast to start our day, we will make our way over to the Modern Wellness studio in lovely downtown Canmore. Around 12:30 we will reconnect at the Modern Wellness studio to discover new ways to get in touch with hearts, minds and bodies.

Location: Modern Wellness
Address: 215 826 Main St (upstairs, Canmore, AB T1W 2B7, Canada
Date: Sun, July 7, 2019
Time: 12:30 pm MT

And in between we are adding two additional experiences to the studio space:  

  1. A collaboration corner where we can get together in conversation as we all like to do, sharing what we are up to in the world and what others in the group are working on or living within the scope of leading a wellness life.
  2. A Sound Wellness corner with Sharon Carne and her incredible sound journeys that she and Ed have created.

Note: Robes are provided at the studio and you may want to bring a bathing suit and/or work out clothing with you to use all of the equipment in the studio.


  • Breakfast is at your own expense as per normal
  • The time at the Modern Wellness Studio is a cost of $50 each
  • Mountain air and scenery is free to enjoy and experience throughout the day!  And connecting with each other is priceless!


  •  Pam Bayne
  •  Sharon Bowes
  •  Sharon Carne
  •  Brenda Jacobson
  •  Asmaa Methqual
  •  Catherine Saykaly-Stevens
  •  Linda Taylor
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  • July 7, 2019
    July 7, 2019